Effective psychotherapy for long-term change.

I work with young adults who want to understand why they feel stuck—so they can break out of old patterns and move toward a more fulfilling life. Many people come to me when something in their lives no longer feels workable: relationships, career paths, or internal experiences may feel repetitive, confusing, or unsatisfying. Others don’t know exactly what’s wrong, but they know they’re ready to figure it out.